"Let your mind and heart release all that disturbs you. Let your body be still, and all the frettings of your body, and all that surrounds it; let the earth and sea and air be still and heaven itself, and then think of Spirit as streaming, pouring, rushing and shining into you, through you, and out from you in all directions while you sit quiet."~ Eric Butterworth, In the Flow of Life
What could be simpler? Nothing you have to do or say. Just be still. Let it go. Let Spirit Flow. The only thing stopping us is the habit of stewing and fixing. Just be still.
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